Make…And Keep Your New Year’s Resolutions For 2017 It’s the time of year when we start thinking about resolutions. There are things we do – or don’t do – that have to change. And the beginning of a new year is the time for it. Good intentions aren’t enough to make and keep resolutions. You’ve…

Why We Procrastinate And What We Can Do About It Prioritizing the Present Over the Future You can’t wait until tomorrow or next week to break the cycle of procrastination. You must do it right now. We learned previously that our brains reward us with cooperation when we set ourselves up for an immediate reward. Here…